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Contact Us

 Qinghai catalpa xiang sporting goods co., LTD
free hotline400:4000709161
Tel:0971-8233017 0971-8232037
Mobile:18797186211  18697237668
Email:zixiangsports@163.com
Website:www.qhzxty.com
Sales address:central xining xining city in qinghai province stadium road on the east side cabin
Production address:east road of xining city in qinghai province new xining gardener Du Guzhuang industrial park
The factory phone::0971-6515228 6513119

Beijing catalpa xiang sports industry co., LTD
Telephone 010-81539110 13801278439
Address: tongzhou district of Beijing liyuan build two bureau office building 405

How to correctly exercise

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How to correctly exercise

* 来源 : * 作者 : admin * 发表时间 : 2015-04-02 * 浏览 : 26

    There are many ways to exercise and each has its advantages and disadvantages. For example, on foot, steps and the ground impact force is small, but consume fewer calories than running on foot. Swimming rarely cause muscle tear, because there is water to support the muscles, but swimming is not a weight-bearing exercise, can help prevent osteoporosis. Other related to exercise options are: some people choose to exercise in the gym, the gym or home, but some people like to exercise in the open air. Some people arrange exercise in daily life, such as walk or ride a bike instead of driving for. Choosing the right fitness exercise is looking for a fun, safe and affordable.